Flux & Flow | The Framework I Use to go from Scattered Ideas to Intentional Progress


Flux & Flow

Issue #52

From Scattered Ideas to Intentional Progress

You know that feeling when inspiration strikes and you dive straight into action, only to find yourself three hours later wondering if you’re actually making progress or just creating more work for yourself?

I've been there more often than I would like to admit.

When you have exciting ideas and genuine motivation, but the gap between intention and meaningful progress feels frustratingly wide it’s easy to default to arbitrary tasks or chase the loudest urgency.

It feels productive in the moment, but more often then not leads to overwhelm and resistance.

Rather than jumping from idea directly to execution and then getting pulled in arbitrary directions, lets explore how to pause, observe what is necessary to move things forward, and design a pathway that turns scattered effort into intentional momentum.

Today, we’ll explore Systems of Action and look at some practical frameworks you can start using immediately to transform how you can move from ideas to outcomes with intention and clarity.

What Are Systems of Action (and Why They Matter)

A System of Action is simply a repeatable framework that helps you move from intention to progress with clarity and confidence. Think of it as scaffolding that supports your ideas while giving you clarity and flexibility in how you work.

You’ve likely already used Systems of Action without calling them that.

Project design, habit building, even a well-organized to-do list are all examples of systems that help bridge the gap between “this is the direction I want to go” and “this is how I go in that direction.”

One of the largest mistakes I see creatives make is that they don’t recognize they already have a system operating in their work. When that system remains unrecognized, it becomes arbitrary and reactive.

This lack of clarity and intention causes 95% of overwhelm, analysis paralysis, procrastination and resistance.

All that confusion about what to do next, all that jumping from one idea to the next, is a direct result of having a system that you didn’t see or intentionally design.

You can and should design your systems of action in a way that not only gives you plenty of space for creative exploration but also translates that exploration into actual creative results.

Let me show you how this works with a framework I use across everything from daily intentions to major project design. I call it C.O.P.E.

Getting Started with C.O.P.E.

C.O.P.E. stands for Collect, Organize, Prioritize, and Execute. It is an agile structure designed to create thoughtful and intentional space between “This is the best idea ever!” and “WORK WORK WORK!”

Collect is where you gather possible actions and resources that might be required to move you forward. It requires divergent thinking where you imagine and brainstorm as many relevant actions as possible.

Organize requires taking all of those resources and actions you just collected and then starting to group them together in meaningful ways.

This is also the time you want to make sure things like your labels and titles make sense.

That Post-it with an unintelligible squiggle that you know the meaning of right now will be indecipherable later, so label it in a meaningful way.

Prioritize is where you make the tough decisions about what you’ll actually focus on.

This is often the hardest step and requires practice, but it’s also the most important. The intent is to go from lots of possible actions to “This is the first action.”

Execute is where you start doing the actual thing. You now know what your first action is, so block time in your calendar and do it.

Once you have completed the first action, take a moment to reflect on what went well, what changed, what you learned, and go through C.O.P.E. again.

The entire system is cyclical and incredibly agile.

There may be times after you complete an action that you know exactly what needs to be done next. Other times things have changed or you have learned something new that requires you to re-evaluate what actions are required.

The more you practice with C.O.P.E., the quicker and smoother it will get as you internalize the process.

Start practicing with something small and unattached.

When I teach this framework, one of the biggest mistakes my students make is that they jump right into their huge mega projects like writing a novel or creating their film or building their business.

I’m excited that they’re excited, but start really small first to build momentum and confidence.

C.O.P.E. can absolutely be leveraged for long-term mega projects, but you’ll need to apply it at various scales, traversing from mega-project to project to task and back again.

You'll be able to get there eventually (see Project Management for Creatives) but start instead with something really simple that you don’t feel attached to, like making coffee.

Collect: Brainstorm actions required to make a cup of coffee (grind the beans, heat the water, grab a mug, etc.)

Organize:
Start grouping and clarifying the actions required.

Prioritize: What is your next action?

Execute:
Do that action.

Reflect on what went well, what you learned or what changed. Then repeat the process until you have your coffee ready to drink.

If this feels a little too small and easy increase the challenge and relevance by taking a small project through the process.

From Scattered to Systemic

The gap between having great ideas and making meaningful progress doesn’t have to feel so wide.

Systems of Action, whether it’s C.O.P.E., a well-designed project workflow, or even a thoughtful morning routine will give you the scaffolding to turn inspiration into intentional momentum.

Remember, you already have systems operating in your work and life.

The question isn’t whether you need them, but whether you’ll design them intentionally instead of letting them develop by default.

When you take the time to Collect, Organize, Prioritize, and Execute with awareness, you transform scattered effort into purposeful action.

What’s one area of your creative work that feels scattered right now? I’d love to hear about your experiments with C.O.P.E. or any questions that come up as you start practicing.

Until next week, remember that the goal isn’t perfect systems, it’s intentional ones that grow stronger through practice and reflection.

Jeff

P.S. If you’re ready to go deeper with Systems of Action and want to practice alongside other creative professionals who understand the challenges of navigating flux, consider joining the Antifragile Creative community.


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Flux and Flow by Jeff Tyack

Weekly strategies and resources to help creative minds filter the noise, find clarity, and build systems for meaningful, sustainable growth.

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